Teamworks launch S&C platform to ’empower’ strength coaches

These included coaches from NFL, MLB, NBA, Premier League and Olympic sports teams.

Sean Harrington, Vice President of Engineering  at Teamworks, said: “We set out to build what others haven’t, by listening closely to strength coaches who told us their current tools weren’t keeping up.

“This platform doesn’t try to replace their expertise, it amplifies it. We’re helping them get their time back so they can focus more on building stronger, faster athletes.”

Wake Forest University were one of the early adopter teams and their Assistant Athletic Director of Sports Performance, David Bass, said: “Just looking at the dashboard, being able to see push-to-pull ratios, posterior chain work, or tracking a sport with a ton of hamstring issues like soccer – that’s huge.

“The projections you can do, and the ability to modify on the go seamlessly – that’s exactly what we need.”

Teamworks say S&C will empower strength coaches with technology that can seamlessly integrate into their daily workflows.

Key capabilities include:

• Program Builder: To customise and scale training programmes.
• Annual Planner: Maps out a full year of periodised training cycles.
• Exercise Library: To access and organise a set of media-rich exercises.
• Insights & Reporting: Tracks progress with real-time performance data.
• Mobile Athlete App: Delivers workouts remotely and ‘improves athlete accountability.’
• Deep Integrations: Pushes data into Teamworks AMS, while schedules can be managed with Teamworks Hub Roster Sync.

S&C is fully responsive across devices, with a mobile app designed for athletes and  tablet mode optimised for floor coaching and quick adjustments.

It sits alongside Teamworks’ Nutrition solution and feeds into their Athlete Management System (AMS).

Teamworks are the Headline Sponsor of TGG Live ’25, which is being held at Manchester United’s Old Trafford on October 7 & 8.