PRESTON NORTH END Chairman Craig Hemmings says the club aspire to go Category Two and are in discussions about building an all-weather indoor facility that will help them do so.

PRESTON NORTH END Head of Performance Tom Little explains how a football gym differs from a standard public one.

PRESTON have this week moved into a new training centre that was once a temple of high performance for Sam Allardyce's Bolton Wanderers.

PRESTON Head of Performance Tom Little says his players are focusing on three key elements to maintain ‘football fitness’ during the coronavirus shutdown.

SPORTS stars such as Chris Froome have turned vegan after watching the Netflix sensation Game Changers. However, Dr Tom Little, the Head of Performance at Preston North End and a nutrition expert, says the science in the film is a mix of the good, the bad and the downright ugly.

PRESTON'S Head of Fitness, Dr Tom Little, was frustrated by his players' nutrition choices - so he created a new system for meal choices that proved an instant hit.